What is Hypnotherapy?

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Hypnotherapy is a therapeutic technique that utilises hypnosis in the treatment of specific symptoms or health conditions. By inducing a hypnotic state, this allows people to experience detached external attention and to focus on their inner experiences. 

Hypnotherapy has a vast number of uses, both physically and psychologically. Whether it is part of a treatment plan for phobias and pain conditions, or used to treat skin conditions, weight loss, or smoking cessation – it has a variety of applications. 

However, therapeutic uses for hypnosis have not always sustained the same credibility. Since its initial exploration within the late 1700s, modern researchers have now progressed the field by exploring contemporary applications of hypnosis, which conditions it can treat, and how effective it may be compared to other treatments.

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What is Hypnotherapy